Balance Mar 18, 2017

Celestial Balance: This Weekend’s Spring Equinox

You don’t have to be an astronomer to take delight in Sunday’s Spring Equinox: the moment when one of two instances (a year) the day and night are equal in length. This is...
Dr. Raj Mar 08, 2017

In Balance With: Dr. Roshini Raj [Q&A]

In addition to being the founder of TULA, Dr. Roshini Raj (DRR) is a board certified gastroenterologist and internist. She is also a Today Show contributor, the Dr. Oz Show core...
Enlighten Mar 05, 2017

Why Are Prebiotics Good For You?

We’ve been talking up a storm about probiotics but what are they really? Probiotics are good bacteria and they feed on prebiotics. So then what are prebiotics? Prebiotics are the...
Enlighten Feb 21, 2017

In Balance With: Alexis Wolfer [Q&A]

Alexis Wolfer (AW) is the founder and editor-in-chief of The Beauty Bean, an online women’s magazine that offers women its beauty, fitness, and wellness tips. She is also the author of The Recipe...
Beauty Feb 12, 2017

NEWS FLASH: Bacteria is Great for Your Face (Probiotic Skincare)

Yep, exactly what you're thinking. That creepy-crawly stuff known as bacteria, some of it's good for your face, and you can get doses of these goodies through probiotic skincare.  If you’re...
Dr. Raj Feb 05, 2017

Balance is Key to Success

Balance is an important aspect of our lives in regards to health, relationships, diet… the list goes on. It’s also an essential part of any successful weight loss plan. Your healthy...
Enlighten Feb 02, 2017

In Balance With: Kelli Bartlett [Q&A]

Kelli Bartlett (KB) is an accomplished makeup artist and a Director of Makeup Artistry at GLAMSQUAD. She brings around a decade of experience on red carpets, runways, and editorial fashion magazines. Her work...
Beauty Jan 13, 2017

Make This Friday the 13th a Lucky One with These 13 Steps

We all know the scary legend behind Friday the 13th so let's turn this one into a lucky one. We're sharing our team's top 13 steps towards happy, healthy skin— WOOHOO! 1. "PATIENCE"...
Beauty Jan 07, 2017

Conquer Mondays with These 5 Tips

As a busy mom of two, my life is all about balance. To replenish myself from the week's workload, I reserve the weekends for unwinding and some "me" time. I want...
Enlighten Jan 02, 2017

How to Get Rid of Bloating

Belly bloating. You hate it. I hate it. We all hate it. Its unattractive ability to make us look three months pregnant even if the numbers on our scale don't...
back to top